Pre-work Beyond Programming 

Course Curriculum

A. Fear- Trauma & Going Beyond (Aarti Asrani)
  • 1. Fear video 1
  • 2. Fear Roles
  • 3. Fear Triggers
  • 4. Fear Exercise
  • Pre- work pdf
B. Language Creates Experience (Anil Thomas)
  • Language Creates Experience video
  • Language shapes Perception pdf
C. Memories - Sensory experiences (Natasha Shetty)
  • Memory and Memory Reconsolidation
  • Activity
  • Memory and Memory Reconsolidation pdf
D. Early Childhood Conditioning (Kalpa Shah)
  • Early Childhood Conditioning
  • How to Deal with Impact of Conditioning
  • Early Childhood Conditioning pdf
E. Hour of Power & Practice Discipline (Dippal Chheda)
  • Hour of Power & Practice Discipline video
  • Hour of Power & Practice Discipline pdf
F. Who are we and what do we want ? (Aniket Bhalerao)
  • 1.1 Who are we and what do we want?
  • 1.2 Who are we and what do we want?
  • 1.3 Who are we and what do we want?
  • Who are we and what do we want ? pdf
G. Which area are you overcompensating in your life? (Nandita Mittal)
  • Which area are you overcompensating in your life? video
  • Wheel of life pdf
H. Breathing And State Management (Ritu Mathur)
  • State Management Part - 1
  • State Management Part - 2
  • State Management pdf
I. Believe (Aastha Kamra)
  • Step Into a Different Perspective 1
  • Step Into a Different Perspective 2
  • Step Into a Different Perspective PDF
J. Change is possible (Sushma Sharma)
  • Change is possible pdf
K - Practice and Consistency (Krithika Akkaraju)
  • Practice and Consistency
E- Book
  • Beyond Programming E- Book
Post - Work
  • Post - Work - Beyond Programming pdf
  • 1. Setting Goals Isn't just Enough: Setting Daily Intentions Will Change Your Life
  • 2. Don't Negotiate the Non-Negotiables
  • 3. Introspection Questions
  • 3.1 Introspection Questions video
  • 4. what brings more of me to this world
  • 5. Analogue and Digital